The hula hoop blog

Hula Hooping for Beginners: Your Journey to Fitness and Play

by Jessica Skinner August 5, 2024

Hula Hooping for Beginners: Your Journey to Fitness and Play

Are you looking for a fun and engaging way to exercise? Look no further than the humble hula hoop! I’ve noticed this childhood favorite has making ...

Posted in beginner hoops, dance, fitness, getting outside, hula hooping, wellbeing

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Dreaming of a Spinny Summer: My New Zealand Dream List of the Hottest Flow Arts and Hula Hoop Festivals Coming This Summer

by Jessica Skinner July 19, 2024

Dreaming of a Spinny Summer: My New Zealand Dream List of the Hottest Flow Arts and Hula Hoop Festivals Coming This Summer

Kia ora, fellow flow artists and hula hoop enthusiasts! I don’t know about you, but I am really longing for summer today. As usual, I am writing to...

Posted in dance, environment, fitness, getting outside, hula hooping, performing, summer, tutorials, wellbeing

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How to Not Set Yourself on Fire

by Jessica Skinner June 14, 2024

Our top tips for spinning fire hoops safely this winter.

Posted in fitness, getting outside, hula hooping, performing, wellbeing, winter

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How to stop being afraid of the cold - our hot tips for getting outside this winter (without joining a fitness club!)

by Jessica Skinner August 2, 2023

How to stop being afraid of the cold - our hot tips for getting outside this winter (without joining a fitness club!)

Brrrr! It’s cold out there! We know that as temperatures drop it’s so tempting to grab your slippers, hot chocolate, curl up by the fire and say “s...

Posted in fitness, getting outside, hula hooping, wellbeing, winter

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